Everyone needs a trainer!
I see “mimic-errs” and they’re everywhere. Videos at the gym!?!? Stop it. Watching (creepin’ at) trainers train people (who the program is for and paid)! Stop it. You are going to hurt yourself. First, if you are going to use a ipad/tablet/computer or your phone at the gym and mimic workouts, stay home and do that. […]